This week we have the 4 of Swords.

Hi everybody!

It's been a very intense 2 weeks now and this week's card is about taking a break. Get some rest! The suit of Swords is about our mental processes and the number 4 is balance and foundation. With all the thoughts swimming around in our heads at times we don't give ourselves a well deserved mental break. How often do we rethink things over and over? Dancing in the same mental spiral continuing deeper and deeper in our minds....now is a time to unwind that spiral, step out of the pattern and let it rest.

We need physical rest for our bodies to function in a healthy way and it is the same for minds. Let the worries go. This week we need to remember to give ourselves this mental rest as well as physical rest. Do something for yourself this week, something that nurtures your mind, body and soul. Take care of yourself and dont forget to go play and have fun! Color or spend time in nature. Do what helps you feel rested and helps you come back to center. Afterwards you will feel refreshed and ready to pick up where you left off.

Have fun and enjoy the week!