Tap into the Music

This week I was given a challenge to share with all of you. Please feel free to share your experiences if you feel inclined to do so. 
Music has a profound way of healing, truly listen to music and notice the sensations going through your body. Allow emotions to flow through you and notice where they come from. This is a way to heal pockets of energy hidden within each of us that need to be released.
Try this for one song a day for one week, then, try for one week to sit in silence and just listen, listen to the ever present music from the Universe. Tap into the music, its ability to heal is beyond measure.
Love and light to you beautiful souls of Earth, you generate a luminous presence that grows stronger with each struggle released. Let yourself shine beautifully. 

Alyssa MillerComment